Unitrack adapts your training load to your cycle phase — and shows the patterns you can't see on your own.
If you track your lifts and wonder why some weeks everything clicks — this is for you.
Open free →🔒 Cycle data stays on your device only
You train consistently, you follow your program — but some weeks your body just doesn't respond. No pattern visible. Or so it seems.
"I was trying to do 3×3 front squats at 90% of my 1RM, yet I could barely eke out the reps at 85%."
Last Friday — a personal best. This Friday — barely 85%. It's not your effort. It's biology. And no app has been telling you this.
"Feel more sluggish the week before your period? It's not just you. It's biological."
The same weight feels completely different on different days. Is it fatigue, overtraining — or just the phase? There's been no way to tell.
"I don't understand why some training sessions are so hard and some are great."
What to do today — based on your cycle
Sets, weights, rest timer — runs automatically
Within weeks, you'll see which phases make you strongest
Load difference data from early Unitrack users · Hormonal research: Frontiers in Sports and Active Living, 2025
Unitrack is currently in early access. The first 50 users get a locked-in price forever — even after the paid version launches. No payment now.
Offer valid until the first paid release
No — and that's actually a plus. Unitrack is a PWA (Progressive Web App): open it in your browser, add it to your home screen, and it works like a native app.
iPhone: Safari → Share → Add to Home Screen
Android: Chrome → Menu → Add to Home Screen
Works offline, updates automatically, no App Store review wait.
Cycle data is stored locally on your device and never sent to external servers. Workout data syncs to your personal account over a secure connection.
No. Unitrack is completely free right now. When a paid version launches, early access users will keep a locked-in price forever.
Unitrack is built for women who already train and are familiar with the basics — sets, reps, progressive overload. If you're just starting out, the app will make sense, but you'll get the most from the cycle analytics after a few months of consistent logging.
Four: menstrual, follicular, ovulatory, and luteal. Each comes with its own load recommendation — based on research into how hormonal changes affect strength and recovery. But the real insight isn't the general rule — it's your personal pattern that emerges over time.
Open Unitrack now — and within a few weeks, you'll see your own pattern.
Open free →Free · Works offline · Cycle data stays on your device